TODAY'S MESSAGE IS DEDICATED
IN MEMORY OF
REUBEN BEN BAHIA A'H
BOBBY SHALOM
WHOM WE MISS ALWAYS
FROM HIS WIFE AND CHILDREN
 
PLEASE CONSIDER A DEDICATION FOR THIS WEEK
WE NEED SPONSORSS
WWW.RAYMONDBEYDA.COM
CLICK ON DONATIONS

WHY DON'T YOU TRY 
RAYMOND BEYDA'S
 MONDAY NIGHT CLASS?
SHAARE ZION @ 8:50
MEN AND WOMEN INVITED


    Watch your diet. Get a good night’s sleep. Exercise regularly. Avoid stress. These instructions are all part of a doctor’s prescription for heart health.

     Our Sages also teach us the importance of developing a good heart, but their intention is quite different. Yes, people must take care of their physical well-being; it is a Torah requirement. But they must also work constantly on developing a good heart.

     People must learn not to be suspicious, jealous, or hateful. Envy is a disease of the heart. Short temper can deal a more deadly blow than cholesterol buildup. Kindness and empathy work much better than pills in developing a healthy demeanor. Cheerfulness and pleasantness provide longevity; tranquilizers can’t do that. Aside from these benefits, a good heart also attracts people to the one who is pleasant and outgoing. Individuals look for opportunities to share their thoughts and concerns with others who demonstrate the qualities that indicate a “good heart.”